Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up. 


- Allen Klein

Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.

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Rancho Bernardo Massage

​​​​​​​Providing Therapeutic Massage and Bodywork for Women

Prenatal Massage

A prenatal massage will include various techniques specially developed for the expecting mother as well as comfortable positioning. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

 Serving WOMEN in

San Diego County Since 2004