Rancho Bernardo Massage
Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
Favorite Quote of the Month:
Essential Oil Tip of the Month:
Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
- Allen Klein
Serving WOMEN in
San Diego County Since 2004
The answer is fairly simple. Throughout my career as a therapist, I have found that, as women, we take care of everyone else's needs first. We neglect our own bodies despite our need to take care of ourselves, both physically and mentally.
As women, we also need a place that we can feel safe and secure to let go of the physical and emotional baggage that we carry around on a daily basis. Let me provide that safe haven.
By finding ease in your body, you can create an overall wellness that will spill into everything you do. You will find more comfort in your body, relaxation in your mind and an ability to be more functional in your daily life.